Eve Elsby
Fitness
About Me
I have been working in the fitness industry for 10 years and I love every second of it!
It’s a real passion of mine to help people gain strength, improve their cardiovascular fitness, as well as improve their balance and flexibility.
I currently teach at a number of clubs, companies and community centres across the city and my classes include Pilates, group cycle, aqua strength and strength and resistance.
I am also a breathwork teacher, focusing on emotional health by working directly with the nervous system and I have recently launched Wellness Day Retreats in Aberdeen.
Testimonials
‘Eve’s classes are never easy but they are filled with support, empathy and invaluable information. She has literally transformed how I exercise and how I feel about exercise.’
‘I didn’t really know what to expect in the breathwork session. Then, listening to Eve’s voice calmly leading us through the different breathing techniques, I very quickly felt at ease.
By the end of the session I was totally relaxed, soothed and I slept like a log afterwards! I would definitely recommend booking a breathwork session with Eve.’
‘Eve is highly professional and very knowledgeable in terms of fitness and wellbeing. She has a great way of motivating you to do your best in class, whatever your fitness level, whilst also making the classes welcoming and fun. I would go to more of her classes if I could!
Thank you so much Eve.’
Pilates
These sessions focus on working the whole body with the main focus on building core strength. You will also work on increasing your flexibility, balance and posture. Suitable for all abilities.
Breathwork
Take some time out to calm down the nervous system, clear stress from the body and allow yourself to relax, restore and rest.
*Online breathe club launching soon!*
Day Wellness Retreats
These wonderful day events include yoga, Pilates and breathwork with a fantastic workshop, lunch and delicious snacks and teas!
Take some time out of your busy life to energise and reset!
